Health & FitnessDepression

Health & FitnessDepression

What is Massage Therapy – Healing Practice of Touch and Movement

Massage therapy is a form of treatment that utilizes contact to manipulate the muscles of the body and soft tissues. It helps relieve pain, tension, and stress as well in promoting relaxation and improve circulation. Massage therapy can be beneficial for acute as well as chronic ailments, and is a great option to use in …

What is Massage Therapy – Healing Practice of Touch and Movement Read More »

Benefits of Himalayan Salt – The Natural Mineral Wonder

It is a vital nutrient that our bodies need to survive and naturally taking place table salt consists of a mix of sodium chloride and also minerals such as salt bicarbonate, magnesium sulfate, potassium iodide and also various other trace aspects. The exact same applies to sea salt which can be abundant in necessary minerals …

Benefits of Himalayan Salt – The Natural Mineral Wonder Read More »